How I Used Alcohol to Cope with My Trauma and How I Healed

I had the pleasure of joining Martha King for a talk about quitting alcohol and healing trauma at Health-Empowerment-Reset. I shared my story about how I used alcohol to numb my pain, the reasons why you should quit alcohol and how my life changed when I did. Thanks so much Martha, it was an honor to share my story with your audience. Have a watch and let me know what you think.

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To learn more about emotional well-being, healing trauma, and using nutrition to transform your physical and mental health, check out the Uplevel Accelerator ™ Program here.