Latest Posts
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How to Rebuild Your Life and Thrive After Leaving an Abusive Relationship The most confusing thing about domestic violence is the fact that we find ourselves loving people who hurt …
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If you ask any dermatologist or beautician, over-washing and over-exfoliation are currently two of the leading causes of self-damage to our skin. Our skin has a protective layer called the …
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Smoothies are the simplest way to get a full serving of fruit and veg in a tasty drink. They’re the winner for busy people who want optimal nutrition but don’t …
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From the Ether
Mindfulness: 6 Simple Ways to Make it Part of your Daily Routine
by Christinaby ChristinaMindfulness is all the rage—in fact, it’s the answer to many modern psychological issues. But this buzzword isn’t just a bunch of hype, it’s a sure-fire method to combat stress, …
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The gentle beauty of adding kaolin clay to your daily routine. Have you ever had one of those days where you just wanted to dig a hole in some damp, …
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Our skincare products – like our food – should be clean, wholesome and packed full of nutrients – as yummy inside and out as a green smoothie! As our largest …
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After years of chaos and rioting, powerful businessmen create a society to maximise profit called New Henley. A cardiac surgeon and rising son of New Henley’s elite, Alistair Van Doren …
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When I found yoga, it changed my life for the better, forever! I am not a yogi—by any stretch of the imagination—but I use yoga when I need it and, …
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The idea of a superfood has stirred up some controversy of late—in the UK, it’s illegal to refer to any food as one. The term itself cannot be applied to …